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Public Engagement

Students

Yoga for Anxiety and Depression

Thursday, September 28, 2017 at 10:00 am to 11:15 am

University Center, UC Fitness Studio (L205) 63 Fifth Avenue, New York, NY

This series will highlight the connection between the body, breath, and mood and how yoga can help you relieve stress. It starts September 28 and meets for a total of 4 sessions (9/28, 10/5, 10/12, 10/19).

The class is being led by an experienced, certified yoga teacher, Katrina Hacker, RYT200, and an experienced therapist, Lisa Master, LCSW.

All levels welcome.

Limited spots are available. Register at narwhalnation.com/yoga-helps. Questions? Email masterl@newschool.edu.

Co-sponsored by Recreation and Student Health Services.

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Event Type

Athletics & Recreation, Student Services

Audience

Students

School

University

Topic

Health, Wellness and Therapy

Cost

free

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