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Group Fitness: Kripalu Yoga
Monday, April 27, 2015 at 12:00 pm to 1:00 pm → more dates through May 5, 2015
Tuesday, April 28, 2015 at 12:30 pm to 1:30 pm
Monday, May 4, 2015 at 12:00 pm to 1:00 pm
Tuesday, May 5, 2015 at 12:30 pm to 1:30 pm
80 Fifth Avenue, Room 808 80 Fifth Avenue, New York, NY 10003
Kripalu Yoga is the yoga of compassion, loving kindness, and non-judgmental self-awareness. In this class we explore yoga postures (asanas), breath work (pranayama), and centering techniques to rebalance not only the systems of the body, but the mind and spirit as well. We take a timeout from the hustle and bustle of the outside world and tune into what’s going on inside the body. This playful gentle class serves as an inquiry into the Self and is wonderful for beginners and first timers as well. Come play!
Group fitness classes are only open to current New School students with valid New School ID, faculty, and staff.
Classes are first come, first serve. Drop-in (no reservations).
Each person must complete a paper Fitness Waiver each semester and have current health insurance. Please hand in the waiver at the first class you attend each semester. We require one waiver per location.
For more class offerings and instructor bios, visit narwhalnation.com/fitness
Sponsored by the Department of Athletics and Recreation.
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