Auricular (Ear) Acupuncture Drop-In Session 11:30 am Tuesday, September 16, 2014
Auricular acupuncture uses the ear to release stress, promote body detoxification, and treat conditions that are present anywhere in the body. By stimulating...
Group Fitness: Kirpalu Yoga 12:30 pm Tuesday, September 16, 2014
Kirpalu Yoga is the yoga of compassion, loving kindness, and non-judgmental self-awareness. In this class we explore yoga postures (asanas), breath work...
Group Fitness: Bollywood Beats 5:30 pm Tuesday, September 16, 2014
This class blends classical Indian dance moves—inspired from many regions of India, including Punjab, Gujrat, Maharashtra, Rajasthan, Orissa, and Tamil...
Group Fitness: High-Intensity Intensity... 7:00 pm Tuesday, September 16, 2014
This class presents a dynamic blend of various exercise techniques designed to engage all muscle groups. These exercises are presented in a circuit format:...
Group Fitness: Vinyasa Flow Yoga 12:30 pm Wednesday, September 17, 2014
Join us for vigorous mindful vinyasa yoga and deep stretching with a focus on proper alignment and conscious breathing technique. This class is suitable for...
Group Fitness: Pilates with Adriene Monday, September 15, 2014
Group Fitness: Beginner Boxing Monday, September 15, 2014
Group Fitness: Kirpalu Yoga Monday, September 15, 2014
Group Fitness: AcroYoga Friday, September 12, 2014
Group Fitness: Pilates with Nicole Friday, September 12, 2014
No recent activity